Helping perimenopausal women lose stubborn belly fat in just 12 weeks
Without starving themselves or doing hours of cardio!
Perimenopause hit and all of a sudden your usual weight loss strategies stopped working!
Any of this sound familiar?
Restricting calories and upping your cardio makes things worse - not better!
You no longer feel good in your body
You avoid being photographed
Your favourite clothes feel tight and uncomfortable - so they just hang in your wardrobe
You don’t want to shop for new clothes because it’s too confronting
You can accept your body’s going to change with age - but you can’t accept this loss of control over your size and shape
You want to feel confident in your favourite clothes again AND know what to do to look and feel your best
I’ve been where you are…
and I can help you turn this whole thing around!
Hey, I’m Sarah
I’m 52, still in perimenopause, and I’m fitter, stronger and leaner than I’ve ever been in my life.
At 48 it was a different story.
I’d always been slim, I swore by running and Yoga to stay fit and ‘toned’, I ate pretty healthily and when I gained any weight - I knew how to quickly get it off.
That was until perimenopause hit!
Suddenly, I had fat on my belly (and other places) that just wouldn’t budge - no matter what I did - running more & restricting my calories just made it worse!!
This experience sent me down a research rabbit hole that ultimately took me back to university to study strength & conditioning, sports nutrition and psychology.
I figured it out - and now I want to share my strategies with you!
3 Proven Pillars to Melt Stubborn Belly Fat in Perimenopause
FREE Guide: The Metabolic Health Fix
Because “eat less, move more” stopped working
